What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4411] => Array
                (
                    [qty] => 1
                )

            [579] => Array
                (
                    [qty] => 1
                )

            [3292] => Array
                (
                    [qty] => 1
                )

            [1971] => Array
                (
                    [qty] => 1
                )

            [3229] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 189.8
    [weight] => 1.62
    [cartID] => 40456
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 189.8
    [weight_virtual] => 23.83
)