What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4521] => Array
                (
                    [qty] => 1
                )

            [783] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

            [3678] => Array
                (
                    [qty] => 1
                )

            [3576] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 224.85
    [weight] => 7.15
    [cartID] => 14550
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 224.85
    [weight_virtual] => 177.3
)