What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3979] => Array
                (
                    [qty] => 1
                )

            [3490] => Array
                (
                    [qty] => 1
                )

            [1030] => Array
                (
                    [qty] => 1
                )

            [3833] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 232.8
    [weight] => 7.45
    [cartID] => 10430
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 232.8
    [weight_virtual] => 78
)