What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3174] => Array
                (
                    [qty] => 1
                )

            [4138] => Array
                (
                    [qty] => 1
                )

            [280] => Array
                (
                    [qty] => 1
                )

            [428] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 204.8
    [weight] => 6.75
    [cartID] => 06569
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 204.8
    [weight_virtual] => 102.75
)