What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4650] => Array
                (
                    [qty] => 1
                )

            [2986] => Array
                (
                    [qty] => 1
                )

            [4649] => Array
                (
                    [qty] => 1
                )

            [2740] => Array
                (
                    [qty] => 1
                )

            [1709] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 384.75
    [weight] => 22.7
    [cartID] => 45827
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 384.75
    [weight_virtual] => 283.5
)