What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [529] => Array
                (
                    [qty] => 1
                )

            [3096] => Array
                (
                    [qty] => 1
                )

            [4277] => Array
                (
                    [qty] => 1
                )

            [1814] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 248.75
    [weight] => 4.25
    [cartID] => 38308
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 248.75
    [weight_virtual] => 94.25
)