What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1576] => Array
                (
                    [qty] => 1
                )

            [1303] => Array
                (
                    [qty] => 1
                )

            [2019] => Array
                (
                    [qty] => 1
                )

            [429] => Array
                (
                    [qty] => 1
                )

            [4753] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 284.8
    [weight] => 11.1
    [cartID] => 31223
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 284.8
    [weight_virtual] => 207.3
)