What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2830] => Array
                (
                    [qty] => 1
                )

            [3748] => Array
                (
                    [qty] => 1
                )

            [990] => Array
                (
                    [qty] => 1
                )

            [2729] => Array
                (
                    [qty] => 1
                )

            [905] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 255.85
    [weight] => 6.05
    [cartID] => 00016
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 255.85
    [weight_virtual] => 130.75
)