What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [3311] => Array
                (
                    [qty] => 1
                )

            [3644] => Array
                (
                    [qty] => 1
                )

            [5296] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 267.9
    [weight] => 6.1
    [cartID] => 42484
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 267.9
    [weight_virtual] => 255.7
)