What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [1668] => Array
                (
                    [qty] => 1
                )

            [369] => Array
                (
                    [qty] => 1
                )

            [5491] => Array
                (
                    [qty] => 1
                )

            [3769] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 601.9
    [weight] => 10.7
    [cartID] => 48046
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 601.9
    [weight_virtual] => 193.6
)