What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [211] => Array
                (
                    [qty] => 1
                )

            [3749] => Array
                (
                    [qty] => 1
                )

            [2925] => Array
                (
                    [qty] => 1
                )

            [3610] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 544.75
    [weight] => 21.75
    [cartID] => 40286
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 544.75
    [weight_virtual] => 532.5
)