What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [695] => Array
                (
                    [qty] => 1
                )

            [3474] => Array
                (
                    [qty] => 1
                )

            [977] => Array
                (
                    [qty] => 1
                )

            [4706] => Array
                (
                    [qty] => 1
                )

            [3419] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 297.8
    [weight] => 11.7
    [cartID] => 22842
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 297.8
    [weight_virtual] => 321.5
)