What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3163] => Array
                (
                    [qty] => 1
                )

            [4230] => Array
                (
                    [qty] => 1
                )

            [3415] => Array
                (
                    [qty] => 1
                )

            [2797] => Array
                (
                    [qty] => 1
                )

            [855] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 215.8
    [weight] => 3.4
    [cartID] => 76474
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 215.8
    [weight_virtual] => 124.55
)