What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2976] => Array
                (
                    [qty] => 1
                )

            [866] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

            [1250] => Array
                (
                    [qty] => 1
                )

            [3233] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1214.4
    [weight] => 74.05
    [cartID] => 55429
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1214.4
    [weight_virtual] => 2413.95
)