What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [254] => Array
                (
                    [qty] => 1
                )

            [3564] => Array
                (
                    [qty] => 1
                )

            [3380] => Array
                (
                    [qty] => 1
                )

            [3649] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 149.85
    [weight] => 2.55
    [cartID] => 33275
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 149.85
    [weight_virtual] => 47.95
)