What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [2828] => Array
                (
                    [qty] => 1
                )

            [3789] => Array
                (
                    [qty] => 1
                )

            [3509] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 480.45
    [weight] => 22.9
    [cartID] => 54855
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 480.45
    [weight_virtual] => 87.8
)