What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [284] => Array
                (
                    [qty] => 1
                )

            [4753] => Array
                (
                    [qty] => 1
                )

            [3248] => Array
                (
                    [qty] => 1
                )

            [1541] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 411.4
    [weight] => 10.98
    [cartID] => 31539
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 411.4
    [weight_virtual] => 63.34
)