What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3970] => Array
                (
                    [qty] => 1
                )

            [4341] => Array
                (
                    [qty] => 1
                )

            [476] => Array
                (
                    [qty] => 1
                )

            [1814] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 199.85
    [weight] => 8.7
    [cartID] => 30422
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 199.85
    [weight_virtual] => 166.5
)