What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4689] => Array
                (
                    [qty] => 1
                )

            [444] => Array
                (
                    [qty] => 1
                )

            [783] => Array
                (
                    [qty] => 1
                )

            [3907] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 460.85
    [weight] => 11.8
    [cartID] => 13099
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 460.85
    [weight_virtual] => 189.4
)