What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4545] => Array
                (
                    [qty] => 1
                )

            [3313] => Array
                (
                    [qty] => 1
                )

            [1776] => Array
                (
                    [qty] => 1
                )

            [3045] => Array
                (
                    [qty] => 1
                )

            [5400] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 250.35
    [weight] => 7.1
    [cartID] => 46500
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 250.35
    [weight_virtual] => 243.1
)