What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [283] => Array
                (
                    [qty] => 1
                )

            [3697] => Array
                (
                    [qty] => 1
                )

            [2261] => Array
                (
                    [qty] => 1
                )

            [3248] => Array
                (
                    [qty] => 1
                )

            [1696] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1889.51
    [weight] => 118.35
    [cartID] => 81823
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1889.51
    [weight_virtual] => 4067.55
)