What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4679] => Array
                (
                    [qty] => 1
                )

            [3563] => Array
                (
                    [qty] => 1
                )

            [1717] => Array
                (
                    [qty] => 1
                )

            [1416] => Array
                (
                    [qty] => 1
                )

            [3188] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 283.85
    [weight] => 14.4
    [cartID] => 51057
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 283.85
    [weight_virtual] => 219.3
)