What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3676] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

            [1223] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 154
    [weight] => 4.75
    [cartID] => 00981
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 154
    [weight_virtual] => 59.25
)