What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [212] => Array
                (
                    [qty] => 1
                )

            [2813] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [3643] => Array
                (
                    [qty] => 1
                )

            [3475] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 309.8
    [weight] => 15.75
    [cartID] => 75671
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 309.8
    [weight_virtual] => 563
)