What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4283] => Array
                (
                    [qty] => 1
                )

            [2982] => Array
                (
                    [qty] => 1
                )

            [4350] => Array
                (
                    [qty] => 1
                )

            [442] => Array
                (
                    [qty] => 1
                )

            [2996] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 500.5
    [weight] => 15.25
    [cartID] => 82869
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 500.5
    [weight_virtual] => 616.25
)