What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3079] => Array
                (
                    [qty] => 2
                )

            [430] => Array
                (
                    [qty] => 2
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [4679] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 149.9
    [weight] => 7.9
    [cartID] => 38004
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 149.9
    [weight_virtual] => 78
)