What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [5284] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

            [1087] => Array
                (
                    [qty] => 1
                )

            [1421] => Array
                (
                    [qty] => 1
                )

            [3678] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 678.85
    [weight] => 29.75
    [cartID] => 75412
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 678.85
    [weight_virtual] => 1094.25
)