What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [1957] => Array
                (
                    [qty] => 1
                )

            [3740] => Array
                (
                    [qty] => 1
                )

            [1218] => Array
                (
                    [qty] => 1
                )

            [205] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 347.9
    [weight] => 8.05
    [cartID] => 14005
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 347.9
    [weight_virtual] => 322.05
)