What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4698] => Array
                (
                    [qty] => 1
                )

            [3618] => Array
                (
                    [qty] => 1
                )

            [1764] => Array
                (
                    [qty] => 1
                )

            [1296] => Array
                (
                    [qty] => 1
                )

            [4288] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 499.7
    [weight] => 23.3
    [cartID] => 87980
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 499.7
    [weight_virtual] => 158.8
)