What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [254] => Array
                (
                    [qty] => 1
                )

            [388] => Array
                (
                    [qty] => 1
                )

            [3446] => Array
                (
                    [qty] => 1
                )

            [3693] => Array
                (
                    [qty] => 1
                )

            [4150] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 318.4
    [weight] => 23.45
    [cartID] => 57028
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 318.4
    [weight_virtual] => 370.55
)