What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4811] => Array
                (
                    [qty] => 1
                )

            [3469] => Array
                (
                    [qty] => 1
                )

            [4238] => Array
                (
                    [qty] => 1
                )

            [5419] => Array
                (
                    [qty] => 1
                )

            [1864] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 449.75
    [weight] => 23.5
    [cartID] => 53784
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 449.75
    [weight_virtual] => 619.5
)