What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2830] => Array
                (
                    [qty] => 1
                )

            [3669] => Array
                (
                    [qty] => 1
                )

            [4781] => Array
                (
                    [qty] => 1
                )

            [1717] => Array
                (
                    [qty] => 1
                )

            [3197] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 213.7
    [weight] => 5.8
    [cartID] => 25349
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 213.7
    [weight_virtual] => 159.1
)