What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4700] => Array
                (
                    [qty] => 1
                )

            [3163] => Array
                (
                    [qty] => 1
                )

            [4765] => Array
                (
                    [qty] => 1
                )

            [3781] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 249.75
    [weight] => 3.65
    [cartID] => 28096
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 249.75
    [weight_virtual] => 52.2
)