What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [290] => Array
                (
                    [qty] => 1
                )

            [489] => Array
                (
                    [qty] => 1
                )

            [3104] => Array
                (
                    [qty] => 1
                )

            [2830] => Array
                (
                    [qty] => 1
                )

            [4380] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 721.85
    [weight] => 13
    [cartID] => 86350
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 721.85
    [weight_virtual] => 246.5
)