What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4675] => Array
                (
                    [qty] => 1
                )

            [4753] => Array
                (
                    [qty] => 1
                )

            [3566] => Array
                (
                    [qty] => 1
                )

            [3558] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 178.4
    [weight] => 2.4
    [cartID] => 18453
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 178.4
    [weight_virtual] => 54.45
)