What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3976] => Array
                (
                    [qty] => 1
                )

            [988] => Array
                (
                    [qty] => 1
                )

            [3301] => Array
                (
                    [qty] => 1
                )

            [3972] => Array
                (
                    [qty] => 1
                )

            [1311] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 204.8
    [weight] => 7.3
    [cartID] => 01658
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 204.8
    [weight_virtual] => 130.45
)