What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4679] => Array
                (
                    [qty] => 1
                )

            [2971] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [1957] => Array
                (
                    [qty] => 1
                )

            [3976] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 439.9
    [weight] => 12.05
    [cartID] => 75117
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 439.9
    [weight_virtual] => 498.65
)