What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4679] => Array
                (
                    [qty] => 1
                )

            [2971] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 414
    [weight] => 11.5
    [cartID] => 44384
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 414
    [weight_virtual] => 219.5
)