What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [489] => Array
                (
                    [qty] => 1
                )

            [728] => Array
                (
                    [qty] => 1
                )

            [1884] => Array
                (
                    [qty] => 1
                )

            [3564] => Array
                (
                    [qty] => 1
                )

            [2019] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 238.8
    [weight] => 8.75
    [cartID] => 30500
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 238.8
    [weight_virtual] => 164.5
)