What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [284] => Array
                (
                    [qty] => 1
                )

            [977] => Array
                (
                    [qty] => 1
                )

            [4528] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 142.9
    [weight] => 2.08
    [cartID] => 90274
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 142.9
    [weight_virtual] => 25.74
)