What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3483] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

            [3736] => Array
                (
                    [qty] => 1
                )

            [2911] => Array
                (
                    [qty] => 1
                )

            [321] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 401.8
    [weight] => 25.35
    [cartID] => 74890
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 401.8
    [weight_virtual] => 1297.8
)