What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2974] => Array
                (
                    [qty] => 1
                )

            [1033] => Array
                (
                    [qty] => 1
                )

            [990] => Array
                (
                    [qty] => 1
                )

            [3673] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 523.9
    [weight] => 14.25
    [cartID] => 20308
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 523.9
    [weight_virtual] => 483.75
)