What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [4284] => Array
                (
                    [qty] => 1
                )

            [3769] => Array
                (
                    [qty] => 1
                )

            [4260] => Array
                (
                    [qty] => 1
                )

            [3577] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 606.8
    [weight] => 7.2
    [cartID] => 45670
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 606.8
    [weight_virtual] => 247.7
)