What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [654] => Array
                (
                    [qty] => 1
                )

            [453] => Array
                (
                    [qty] => 1
                )

            [3610] => Array
                (
                    [qty] => 1
                )

            [2954] => Array
                (
                    [qty] => 1
                )

            [769] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 186.05
    [weight] => 5.2
    [cartID] => 59400
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 186.05
    [weight_virtual] => 69.1
)