What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4249] => Array
                (
                    [qty] => 1
                )

            [3789] => Array
                (
                    [qty] => 1
                )

            [424] => Array
                (
                    [qty] => 1
                )

            [4590] => Array
                (
                    [qty] => 1
                )

            [4811] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 491.75
    [weight] => 14.7
    [cartID] => 30213
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 491.75
    [weight_virtual] => 381.75
)