What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1300] => Array
                (
                    [qty] => 1
                )

            [3316] => Array
                (
                    [qty] => 1
                )

            [160] => Array
                (
                    [qty] => 1
                )

            [3079] => Array
                (
                    [qty] => 1
                )

            [149] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 102.8
    [weight] => 3.05
    [cartID] => 56504
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 102.8
    [weight_virtual] => 48.55
)