What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3976] => Array
                (
                    [qty] => 1
                )

            [4149] => Array
                (
                    [qty] => 1
                )

            [411] => Array
                (
                    [qty] => 1
                )

            [3316] => Array
                (
                    [qty] => 1
                )

            [3489] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 152.8
    [weight] => 4.1
    [cartID] => 68578
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 152.8
    [weight_virtual] => 31.6
)