What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1975] => Array
                (
                    [qty] => 1
                )

            [3509] => Array
                (
                    [qty] => 1
                )

            [4767] => Array
                (
                    [qty] => 1
                )

            [319] => Array
                (
                    [qty] => 1
                )

            [3474] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 489.8
    [weight] => 24.5
    [cartID] => 17953
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 489.8
    [weight_virtual] => 1086.75
)