What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

            [4070] => Array
                (
                    [qty] => 1
                )

            [1805] => Array
                (
                    [qty] => 1
                )

            [3180] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 444.8
    [weight] => 6.6
    [cartID] => 55835
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 444.8
    [weight_virtual] => 249.4
)