What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [695] => Array
                (
                    [qty] => 1
                )

            [4274] => Array
                (
                    [qty] => 1
                )

            [4213] => Array
                (
                    [qty] => 1
                )

            [2826] => Array
                (
                    [qty] => 1
                )

            [2827] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 453.75
    [weight] => 10.48
    [cartID] => 30797
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 453.75
    [weight_virtual] => 160.64
)